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How to Sleep Better in Noisy Places: Real-Life Fixes When Peace and Quiet Aren’t an Option
Ever laid in bed, exhausted from the day, but stuck staring at the ceiling while your neighbor’s music pounds through the wall or traffic rumbles…
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Earthquake Survival Backpack: The Lifeline You Hope You Never Need
Imagine this—you’re at home, maybe watching TV or cooking dinner, when suddenly the ground beneath you starts shaking violently. Before you can react, everything around…
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Toolbox Talk brief #13 – Guidelines for Slinging and Lifting Safety
In this toolbox talk – Guidelines for Slinging and Lifting Safety – I want to address a very important topic, encountered in most of the…
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Anxiety from My Experience: Understanding, Symptoms, Development, and Management
To all my actual and future readers, I hope you’ve had an amazing day so far, whether at work, or with your family and friends.…
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The Hidden Connection: How Stress Influences Cholesterol Levels
I would like to start this article, by reminding to all the readers, that this is not a professional medical advice but is just my…
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Toolbox Talk brief # 12 – Noise at Workplace
Noise at workplace is often overlooked but can represent a significant health hazard that can affect millions of workers worldwide, even though the effect is…
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Offshore HSE: Embracing Adventure, Safety, and Purpose
Step into the realm of offshore HSE, where every day brings a blend of challenges, camaraderie, and the satisfaction of making a difference. If you’re…
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The Essential Role of Offshore HSE Advisors in Oil and Gas Operations
In the high-stakes world of offshore oil and gas exploration and production, safety isn’t just a priority—it’s a fundamental necessity which is contributing every single…
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Medical Examinations for Offshore Oil and Gas Industry
If you plan or if you are working in the offshore industry, you must know that the medical examinations for offshore industry are a mandatory…
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Building the Best CV: Essential Tips and Tricks for Success
In the competitive job market, having the best CV serves as a crucial tool to make a lasting impression on potential employers, and getting you…